BFree Yoga Austin
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    • Christina Sell : Asana Junkies, Practice Club
    • Foundations of Yoga with Omar Rios
    • Spread Your Wings, Freedom thru Integration
    • Greg Nardi: Ashtanga Workshop + Intensives
    • 200 hour Vinyasa Teacher Training Level 1 & 2 w/Gioconda
    • Acupuncture at BFree w/Kelly Sell
    • Massage Therapy with Chris Spears at BFree
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    • BFree @ Washington D.C. Easter Egg Roll
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BFree  people 

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My name is   G'nell
I'm from   
Dallas (Garland)
My sun sign is... 
Leo
My nickname is... 
G-funk
My favorite word is...
 BOOTY
I wish for... 
more time
I am thankful for... 
my life! my friends, my family, my practice
What gives me peace... 
my breath
Three words that describe me are... 
funky, loving, awesome
Why I choose yoga...
to know my true self
What inspires me most is... 
my mother and my students
Three words to describe my teaching style are... 
challenging, light hearted, aligned
I just can't live without... 
kombucha
My favorite food is... 
sushi
For fun I...
 DANCE!
When I need a lil' escape close to home I go to...
my balcony with downtown views
I'm most scared of...
 the day my dog passes
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My name is   
Shelby
I'm from    
Vero Beach, FL.
My sun sign is... 
Gemini
My nickname is... 
Glue
My favorite word is... 
Vibration
I wish for... 
freedom and acceptance for all
I am thankful for...
 my man, my pets, my body, my practice
What gives me peace... 
Being on my mat
Three words that describe me are... 
bright, love, determined
Why I choose yoga...
 it brings me closer and closer to inner peace and non-reaction
What inspires me most is...
 the idea that nothing is wrong, everything is as it should be
Three words to describe my teaching style are... 
playful, honest, open
I just can't live without... 
chocolate, sunshine, and back-bends
My favorite food is... 
chocolate and shrimp cocktail
For fun I...
 yoga, music, cat-man-jack (dance like fool)
When I need a lil' escape close to home I go to... 
the springs
I'm most scared of...
not being good enough and real success
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My name is   Gioconda
I'm from   
San Juan, Puerto Rico
My sun sign is...  
Libra
My nickname is...
 Gia
My favorite word is... 
Ashwaganda
I wish for... 
a great education for every child in the world
I am thankful for... 
my life
What gives me peace... 
nature
Three words that describe me are... 
saucy, sweet, hospitable
Why I choose yoga... 
Yoga chose me
What inspires me most is... 
authenticity
Three words to describe my teaching style are... 
spontaneity, fiery, compassionate
I just can't live without...
love
My favorite food is... 
passion
For fun I... 
sing
When I need a lil' escape close to home I go to... 
Daily Juice
I'm most scared of...
letting people down
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My name is   Victoria 
I'm from   
 Chicago
My sun sign is...  
Cancer
My nickname is... 
V
My favorite word is... 
serendipity
I wish for... 
samadhi and to have a beautiful garden
I am thankful for...
 family, friends, the Sun, parks, and beaches
What gives me peace... 
sleep and meditation
Three words that describe me are... 
adventurous, brave, independent
Why I choose yoga... 
I feel complete
What inspires me most is...
 health, natural healing, creativity, and success
Three words to describe my teaching style are... 
challenging, creative, passionate
I just can't live without... 
great hugs, water, and comfy beds
My favorite food is... 
fresh out of the garden and chocolate
For fun I...
 kayak, hike, dinner parties
When I need a lil' escape close to home I go to...
 Lake Austin
I'm most scared of...
scorpians
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My name is   Erika
I'm from 
Austin, TX
My sun sign is... 
Virgo
My nickname is... 
monkey toes
My favorite word is... 
chewy
I wish for...
peace
I am thankful for... 
my life, my love, my baby, my dog, flowers, yoga practice, my friends
What gives me peace... 
singing and moving, stillness
Three words that describe me are...
 dedicated, intelligent, earthy
Why I choose yoga... 
love and passion
What inspires me most is...
 daily life
Three words to describe my teaching style are...
 intuitive, challenging, graceful
I just can't live without...
 the sun
My favorite food is...
 broccoli with cheese
For fun I... 
laugh
When I need a lil' escape close to home I go to... 
Twin Falls 
I'm most scared of...

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My name is   Iva
I'm from 
Czechoslovakia
My sun sign is...
 Gemini
My nickname is... 
Kapitan
My favorite word is... 
flow
I wish for... 
abundance of love, health, and wealth
I am thankful for... 
being an optimistic person
What gives me peace... 
a walk on the beach
Three words that describe me are...
 fun, flexible, free spirit
Why I choose yoga... 
intuitive inspiration
What inspires me most is... 
the beauty and power of nature
Three words to describe my teaching style are...
 focused, challenging, always changing
I just can't live without... 
fresh air, clean water, friends, and family
My favorite food is...
anything Japanese
For fun I... 
bike, dance, hike, travel, eat and watch movies
When I need a lil' escape close to home I go to... 
an open space with water...Barton Springs
I'm most scared of...
 stagnation
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Name: Leeah Taylor
I'm from: Arlington, TX
My sun sign: Aquarius, baby!! :D
Nickname: Tots, Queso Charlie, finger-toe (I have a habit of pinching with my toes ;p)
Favorite word: scamper!
I wish for: All beings to be happy and free
I'm thankful for: The ability to speak and follow my truth, for my sweet man, friends and family who are endlessly supportive in all my endeavors, and of course, my kitty ;) 
What gives me peace: being outdoors away from the city
Three words that describe me: sassy, passionate, loyal (to a flaw at times)
Why I chose yoga: It saved me from myself. It forces me to celebrate my shadows and my light and makes me strive to be my highest and best self.
What inspires me most: witnessing others express their passion, and speak their truth 
Three words that describe my teaching style: squirrelly, strong, alignment-based 
I just can't live without: yoga
My favorite food is: queso 
For fun I: dance, go camping, karaoke!!
When I need an escape close to home I: go hike/swim at one of the greenbelts
I'm most scared of: standing in my own way.
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My name is     Emily

I'm from   Austin, TX.
My sun sign is... Aquarius
My nickname is... Em/ Murr/ E$
My favorite word is... CREATE
I wish for... the success of my nutrition biz
I am thankful for... life+health!
What gives me peace... God
Three words that describe me are... enthusiastic, extroverted, intelligent
Why I choose yoga... it brings out the best in me
What inspires me most is... the inherent beauty of  the world and the people in it
Three words to describe my teaching style are... challenging, energetic, playful
I just can't live without... the great outdoors and high heels
My favorite food is...peaches
For fun I... sing loud and dance crazy
When I need a lil' escape close to home I go to... the Texas hill country
I'm most scared of...
rejection
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My name is  Sam
I'm from... Montana 
My sun sign is... Cancer
My nickname is...Fireball
My favorite word is...badass
I wish for...everyone to experience their light and greatness
I am thankful for...friends who remind me of mine when I cannot see it
What gives me peace...hanging out in the mountains
Three words that describe me are...feisty, straightforward, funny
Why I choose yoga...it saved my life
What inspires me most is...people speaking their truth and helping others speak theirs, and death defying acts in nature
Three words to describe my teaching style are...fierce, direct, precise
I just can't live without...laughter
My favorite food is...good coffee (which is technically a drink, but I love it!)
For fun I...do yoga with good friends, get out in nature, and play settlers
When I need a lil' escape close to home I go to...hangout with Gioconda
I'm most scared of...not knowing myself

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My name is   Stephanie
I'm from... Syracuse, NY
My sun sign is... Aquarius
My nickname is... Steph, Stella
My favorite word is... energy
I wish for... patience
I am thankful for... My guy, my doggie, my yoga practice, my spine
What gives me peace... breath
Three words that describe me are... determined, faithful, talkative
Why I choose yoga... It never seemed like a choice, really. It was the obvious path to getting to know my true self.
What inspires me most is... my students, my teachers, and the idea that we are never done growing
Three words to describe my teaching style are... technical, challenging, driving
I just can't live without... sunshine and good conversation
My favorite food is.. sushi
For fun I... sing loudly
When I need a lil' escape close to home I go to... a local vintage shop and try on clothes and shoes
I'm most scared of.... my own insecurities, and not being good enough. Also, spiders.
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My name is   Katelyn
I'm from   Chicago
My sun sign is... Pisces
My nickname is... Kate, K. Wood
My favorite word is... embodiment
I wish for... joy
I am thankful for... all of the creative, supportive, insanely intelligent people in my life
What gives me peace... my porch
Three words that describe me are... direct, loyal, funny
Why I choose yoga... it is an act of remembering myself, my community, and this earth.
What inspires me most is... my teachers and mentors
Three words to describe my teaching style are... compassionate, spirited, empowering
I just can't live without...National Public Radio
My favorite food is...my Papa’s marinara sauce
For fun I...cook and read
When I need a lil' escape close to home I go to..The Alamo Drafthouse.
I'm most scared of... failure. And Nacho Cheese Doritos.

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My name is   Heather
I'm from 
Austin
My sun sign is...
 Libra
My nickname is... 
Nicole (pronounced NEE-COAL-EE)
My favorite word is...
 beija-flor (Portuguese for hummingbird)...i also really like the word bellybutton
I wish for...
 health and acceptance for friends and strangers alike
I am thankful for... 
my family, friends, my growth, nature
What gives me peace... 
breath and silence= prayer
Three words that describe me are... 
passionate, curious, playful
Why I choose yoga...
 it brings light to the world
What inspires me most is... 
acts of selflessness
Three words to describe my teaching style are... 
bright, encouraging, uplifting
I just can't live without... 
the color green
My favorite food is... 
avocado
For fun I... 
dance, paint, write, and laugh a lot
When I need a lil' escape close to home I go to...
 write, the greenbelt
I'm most scared of...
 loosing people i love
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My Name is  Shanti
I'm from   California
My sun sign is... Aquarius
My nickname is...  Sweet Pea
My favorite word is... Equanimity
I wish for... Peace
I am thankful for...  You
What gives me peace.. Yoga
Three words that describe me are... Strong, Sweet, Creative
Why I choose yoga...it saves me 
What inspires me most is... observing the triumph of the human experience (people are inspiring)
Three words to describe my teaching style are... alignment, challenging, flow 
I just can't live without... my family
My favorite food is... olives
For fun I... Practice yoga
When I need a lil' escape close to home I go to... BFree
I'm most scared of... ‘its always wrapped in the unknown ..... whatever it is.’ Light does wonders for fear :)  

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My name is... Omar
I'm from... El Paso, TX
My sun sign is...Sagittarius
My nickname is... Pops
My favorite word is....yikes
I wish for....a long and healthy life for my loved ones
I am thankful for... my wife, my baby boy, family, and my health
What gives me peace... the knowledge that I have cared for and comforted the sick and the dying. I consider this one of the great priveleges of my life.
Three words that describe me are... friendly, grateful, honest 
Why I choose yoga...it reminds me that I am ALIVE and CONSCIOUS, and that ultimately things are OK and as they should be.
What inspires me most is... the company of optimistic and passionate individuals
Three words to describe my teaching style are... grounded, patient, encouraging
I just can't live without...college/pro football, golf
My favorite food is...seafood
For fun I....golf, play with my dogs, tease my wife Mina, get outside in the sunshine
When I need a lil' escape close to home I go to...the golf course
I'm most scared of...running a 911 call on someone I know. I'm also very scared of cockroaches....ugh
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My name is   Selena
I'm from    Japan
My sun sign is... Gemini
My nickname is... SeleNinja
My favorite word is... KISS (Keep It Simple Sweetie)
I wish for... unconditional and unshakeable groundedness
I am thankful for... love and life
What gives me peace... sharing love and support
Three words that describe me are... strength, grace, curiosity
Why I choose yoga... because it's an elegant and effective practice of love and unification
What inspires me most is... the beauty and fleetingness of life
Three words to describe my teaching style are... exploratory, encouraging, fun
I just can't live without... nature, loved ones, my practice
My favorite food is... peanut butter and avocado
For fun I... climb, dance and cook
When I need a lil' escape close to home I go to... take a bath and sing to sappy 80's music
I'm most scared of... not offering my best
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My name is   Mary
I'm from    Nashville
My sun sign is... Pisces
My nickname is... Mare Bear 
My favorite word is... schlep... but the sailor in me has a few favorites
I wish for... equality 
I am thankful for... all of the amazing people in my life
What gives me peace... looking up... watching the clouds or stars 
Three words that describe me are... strong, adventurous, loyal 
Why I choose yoga... it keeps me grounded and HONEST
What inspires me most is... seeing people who have suffered rise above it and witnessing the pure will, passion and compassion in others
Three words to describe my teaching style are... mindful, intelligent, real 
I just can't live without... touch
My favorite food is... chocolate and spicy food
For fun I... love to get my hands dirty whether it's changing my oil, creating a sculpture/painting or baking cookies
I'm most scared of... failing and dying but I am working on both of those... and probably will be until the day I die ; )
BFree Yoga Austin 2905 San Gabriel Street #102 Austin, TX 78705 (512) 480-0067