Massage with Chris Spears

First Monday of each Month at BFree
Schedule here

My main objective is to help people meet their fitness goals and enhance their athletic performance by relieving muscular tension and pain, while increasing their range of motion and recovery time. I've worked with elite and amateur runners, cyclists, Olympic lifters, triathletes, rock climbers, yogis and desk jockeys.

Focusing on specific muscle groups, I address each client's individual needs. Using a variety of techniques, my goal is to promote blood flow to the muscles, which will reduce chronic pain, increase restricted range of motion and break down scar tissue in the muscles. This prevents injury, allows the body to recover more quickly and increases performance.

Being an athlete myself, I can relate to my clients' athletic needs and also understand how pain limits one's ability to perform. I have a diverse athletic background, playing both softball and volleyball while in school, and later transitioning into running half marathons, participating in various bootcamps around Austin and developing a regular Vinyasa Yoga practice.

I'm committed to serving those who want a natural, higher quality of life
....pain free!





Specialties

Deep Tissue Massage

Trigger Point Release

Sports Massage

Pre and Post-Natal Massage

Swedish/Relaxation Massage

Reiki Level I & II

Oncology Massage

(please see Blog post for details regarding Oncology Massage)

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Benefits

Injury Prevention

Injury Recovery

Increased Range of Motion

Reduce Inflammation

Enhanced Performance

Pain Relief